Dear Visitor, welcome to this page.

This is a space reserved for members of the Asd L'Arte del Benessere, here there is in fact didactic material that can be freely viewed and will be constantly updated, but a password is needed to view it (send us an email and we will provide it to you).

We have broken down the material according to the levels of the Ohashiatsu program.

At each level there are different study supports.

Enjoy your reading and study!

First Beginners

Second Beginners

First Intermediate

Second Intermediate